Move Forward with TRANSFORMATIONAL HEALTH COACHING

---

• Feeling stressed and overwhelmed?
• Are you having feelings of sadness and grief that are controling your life?
• Do you not "feel well" on a daily basis, but don't know why?
• Do you want to stop the negative thinking, but don't know how?
• Are you carrying trauma that makes you "stuck," not being able to accomplish your goals?
• Are you preoccupied with self-limiting beliefs, preventing you from changing behaviors?

If the answer is YES to any of these questions, you need a coach to set you free and help you understand mindset change.  We need a "toolbelt" of health and change and I offer you a path to inner peace and comprehension that a better quality of life awaits.  

I bring over 30 years of personal experience in dealing with loss, stress, pain, and grief.

I've walked in your shoes as a healthcare advocate, caregiver, daughter, niece, and friend. My journey through these roles inspired me to help others transform their lives by addressing not just the mind, but the whole body, focusing on metabolic health and behavioral change. I am certified in Transformational Coaching with a concentration in loss/grief.

When life disrupts your world and you loose your health, relationships, a loved one, or sense of freedom, I guide you to confront discomfort and discover true growth. The path to healing requires stepping into the uncomfortable, and that's where lasting transformation begins. Life is for the living, and it’s time to take action and reclaim yours.

I have spent almost 20 years in Chronic Pain and have watched many people I love struggle with the same.  This, along with disappointment from Western medicine, inspires me to relentlessly research, finding holistic ways to reduce stress, inflammation, and chronic disease.  Let's find the "root cause" of your emotional and physical pain together, so you can live the best quality of life possible.  

Healing IS possible. 

I offer you Hope that you can feel better than you do Today.

 IT'S TIME TO BEGIN.

~Meg  

"We can not adjust to that which we can not face."  ~Dr. Jordan Peterson